Thursday, October 22, 2009

9 Days... On Event Nutrition

Ok... now everyone who thought they would lose lots of weight training for the 3-Day raise your arms! Yes, my arm's up too! Well, how did that work out for you? Some people lose some weight, some folks tone up, some can't budge the needle!

Well, event weekend is not the time to "eat light". Every snack, meal, and beverage that is served on the 3-Day is done for a reason... to keep your body fueled for this long journey! Everything you consume from Pit 1 on Friday until holding on Sunday has been planned by a nutritionist to help your body perform at it's peak.

After all, experienced participants know that the walk is called "The 60 mile Buffet!" ;)

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