Ok...I know this is a rest day, but it's a great opportunity to work on a little longer walk.
When: May 29th - 7:00 AM
Where: Dr. Phillips Area
Mapquest Address: 8700 Conroy Windermere Road, Orlando, FL 32835
Mileage: 8 Miles - easy pace
This walk is through several neighborhoods with sidewalks, off road terrain and even some hills! There are several places along the way for restrooms. Please bring your own hydration. We will be doing stretches before, after and during our walk. No cellphones or ipods please.
You can RSVP here on the blog or email firstname.lastname@example.org. Just click the comment link under this post.
Stay Alert, Stay Alive!