Week of June 29

Wowy.... where is the year going? June is almost done! With only 124 days until the Tampa event, you should be starting that final push on fundraising and getting the proper gear and training with it for your event!



Here is the training schedule for the week. (click to enlarge)



Don't let the holiday derail your training. If you are headed to the beach, do a mile of walking in the sand. Let's great for cross training.



Also make sure to check out the 3-Day page. I have posted tons of walks for July so come join me for a little walk! ;)



Walk & talk with you soon!

Amy :)