Sunday, June 03, 2007

Week of June 4th Training Schedules

Ok... it's the first full week of June.

Here's a training chart.
PS... CT = Cross Training

City - Week # - M - T - W - T - F - S - S
Boston - #9 - Rest - 4 - 30 CT - 5 - 45 CT - 15 - 11
Chicago - #10 - Rest - 4 - 30 CT - 5 - 45 CT - 14 - 10
Cleveland - #11 - Rest - 4 - 30 CT - 5 - 45 CT - 13 - 9
Philadelphia - #18 - Rest - 3 - 15 CT - 5 - 30 CT - 7 - 6
Atlanta - #19 - Rest - 3 - 15 CT - 5 - 30 CT - 6 - 5
Tampa Bay - #20 - Rest - 3 - 15 CT - 4 - 30 CT - 6 - 4
Dallas/Ft. Worth - #21 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 4
Arizona - #22 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 3
San Diego - #23 - Rest - 3 - 0 CT - 3 - 30 CT - 4 - 3

Walks for the week --- I have two planned... Thursday, Rose Place Park 6 PM - 5 miles, Saturday, West Orange Trail (MM5) 5 or 10 miles.

Have a great week and walk and talk to you soon!
Amy :)

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