Hello, hello walkers! Here's the schedule for the week!
Here's a training chart.
PS... CT = Cross Training
City - Week # - M - T - W - T - F - S - S
Boston - #8 - Rest - 5 - 45 CT - 6 - 45 CT - 8 - 6
Chicago - #9 - Rest - 4 - 30 CT - 5 - 45 CT - 15 - 11
Cleveland - #10 - Rest - 4 - 30 CT - 5 - 45 CT - 14 - 10
Philadelphia - #17 - Rest - 3 - 15 CT - 5 - 30 CT - 4 - 3
Atlanta - #18 - Rest - 3 - 15 CT - 5 - 30 CT - 7 - 6
Tampa Bay - #19 - Rest - 3 - 15 CT - 5 - 30 CT - 6 - 5
Dallas/Ft. Worth - #20 - Rest - 3 - 15 CT - 4 - 30 CT - 6 - 4
Arizona - #21 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 4
San Diego - #22 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 3
Walks for the week --- I have only one planned... Tuesday. Lake Eola 6 PM - 4 miles.
Plus....Fannypack social on Thursday. Check the Workshop Calendar on the 3-Day page.
Have a great week and walk and talk to you soon!
Amy :)
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