Week of June 18th

Hello, hello walkers!

Here's the training schedule for the week.
PS... CT = Cross Training

City - Week # - M - T - W - T - F - S - S
Boston - #7 - Rest - 5 - 45 CT - 6 - 45 CT - 17 - 13
Chicago - #8 - Rest - 5 - 45 CT - 6 - 45 CT - 8 - 6
Cleveland - #9 - Rest - 4 - 30 CT - 5 - 45 CT - 15 - 11
Philadelphia - #16 - Rest - 3 - 15 CT - 5 - 30 CT - 8 - 6
Atlanta - #17 - Rest - 3 - 15 CT - 5 - 30 CT - 4 - 3
Tampa Bay - #18 - Rest - 3 - 15 CT - 5 - 30 CT - 7 - 6
Dallas/Ft. Worth - #19 - Rest - 3 - 15 CT - 5 - 30 CT - 6 - 5
Arizona - #20 - Rest - 3 - 15 CT - 4 - 30 CT - 6 - 4
San Diego - #21 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 4

Walks for the week --- I have only one planned... Thursday. Rose Place Park 5:45 PM - 6 miles.

PS.... if you know anyone who is considering crewing in Tampa Bay, registration will close on Friday, June 22nd.

Have a great week and walk and talk to you soon!
Amy :)