Week of June 25th

Wow... where has June gone? :)

Here's the training schedule for the week.
PS... CT = Cross Training

City - Week # - M - T - W - T - F - S - S
Boston - #6 - Rest - 5 - 45 CT - 6 - 45 CT - 10 - 6
Chicago - #7 - Rest - 5 - 45 CT - 6 - 45 CT - 17 - 13
Cleveland - #8 - Rest - 5 - 30 CT - 6 - 45 CT - 8 - 6
Philadelphia - #15 - Rest - 3 - 15 CT - 5 - 30 CT - 10 - 6
Atlanta - #16 - Rest - 3 - 15 CT - 5 - 30 CT - 8 - 6
Tampa Bay - #17 - Rest - 3 - 15 CT - 5 - 30 CT - 4 - 3
Dallas/Ft. Worth - #18 - Rest - 3 - 15 CT - 5 - 30 CT - 7 - 6
Arizona - #19 - Rest - 3 - 15 CT - 5 - 30 CT - 6 - 5
San Diego - #20 - Rest - 3 - 15 CT - 4 - 30 CT - 6 - 4

Walks for the week --- I have two planned... Tuesday, Lake Eola 5:45 PM - 5 miles and Saturday, West Orange Trail (mm5) 7AM - 5, 10 or 15 miles...your choice! ;)

Have a great week and walk and talk to you soon!
Amy :)