Monday, May 19, 2008

Week of May 19

Here is the training schedule for this week.



The way this chart is set up is identical to the version in your walker's handbook. Wednesday and Friday are Cross Training days!


Please note that Dallas, Arizona and San Diego do not have a training schedule.... yet!! This is because we are not in the 24 week window yet. If you are training for these walks and want to do some training, cross training is a great option.




Walk and Talk to you soon!



Amy :)

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