Monday, October 08, 2007

Week of October 8th

Ok...we are down to almost single digits! Nervous? Excited? It's totally normal! The biggest thing now is to continue that training... you may want to add a couple hills to your training walks this week and next ...HINT, HINT!!! ;) Don't worry so much about the sand from the beach...hills would be better!

Plus it's time to pack. Remember less is more! You probably won't use 1/2 of the stuff you bring. Plus if you pack now, you have a few extra days to get those things you can't find! ;)

Your credentials should be arriving either this week or the beginning of next. They will have all your information you need on it.... meal types, tent location, towel service (if you purchased it). I have seen several questions regarding tentmates floating around.... the deadline to request a tentmate was September 19. After that, all assignments are random. The best way to check who your tentmate is, is to go back to your online check in and look at the confirmation page. It will have your tent location and tentmate.

I have also seen some emails about ride share and Thursday night hotels. Also try checking the message boards on the 3-Day page. They get busier closer to event.

Here's the training schedule for the week.
PS... CT = Cross Training

City - Week # - M - T - W - T - F - S - S
Boston - DONE!!! :)
Chicago - DONE!!! :) :) :)
Cleveland - DONE!!! :)
Philadelphia - DONE!!! :)
Atlanta - #1 - Rest - 5 - 30 CT - Rest - Day One - Day Two - Day Three
Tampa Bay - #2 - Rest - 4 - 45 CT - 5 - 45 CT - 10 - 8
Dallas/Ft. Worth - #3 - Rest - 6 - 45 CT - 6 - 45 CT - 18 - 8
Arizona - #4 - Rest - 5 - 45 CT - 6 - 45 CT - 10 - 8
San Diego - #5 - Rest - 5 - 45 CT - 6 - 45 CT - 18 - 15

This week's walk: Tuesday, Lake Eola, 6pm - 4 miles and Saturday, Ft. Wilderness - 8 miles PLUS a mini stretch workshop.

Walk and talk to you soon!
Amy :)

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