Weekly Training Schedules

May is just flying by!!

Here's a training chart. PS... CT = Cross

TrainingCity - Week # - M - T - W - T - F - S - S
Chicago - #12 - Rest - 4 - 30 CT - 5 - 45 CT - 12 - 7
Atlanta - #21 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 4
Tampa Bay - #22 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 3
Arizona - #24 - Rest - 3 - 0 CT - 3 - 30 CT - 3 - 3

Walks for the week --- I have only one planned... Thursday, Rose Place Park in MetroWest 6 PM.

Have a great week!! :) Get out and enjoy the "cooler" weather!