Monday, May 28, 2007

Happy Memorial Day!!

I hope everyone is having a great holiday weekend. Great day for a walk! ;)

Here's a training chart.
PS... CT = Cross Training

City - Week # - M - T - W - T - F - S - S
Boston - #10 - Rest - 4 - 30 CT - 5 - 45 CT - 14 - 10
Chicago - #11 - Rest - 4 - 30 CT - 5 - 45 CT - 13 - 9
Cleveland - #12 - Rest - 4 - 30 CT - 5 - 45 CT - 12 - 7
Philadelphia - #19 - Rest - 3 - 15 CT - 5 - 30 CT - 6 - 5
Atlanta - #20 - Rest - 3 - 15 CT - 4 - 30 CT - 6 - 4
Tampa Bay - #21 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 4
Dallas/Ft. Worth - #22 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 3
Arizona - #23 - Rest - 3 - 0 CT - 3 - 30 CT - 4 - 3
San Diego - #24 - Rest - 3 - 0 CT - 3 - 30 CT - 3 - 3

Walks for the week --- I have only one planned... Tuesday, Lake Eola 6 PM.

Have a great week and walk and talk to you soon!
Amy :)

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