Monday, May 14, 2007

Hellooooo Walkers!!

Happy Monday!

Here's a training chart. PS... CT = Cross Training
City - Week # - M - T - W - T - F - S - S
Chicago - #13 - Rest - 3 - 30 CT - 5 - 30 CT - 11 - 5
Atlanta - #22 - Rest - 3 - 0 CT - 4 - 30 CT - 5 - 3
Tampa Bay - #23 - Rest - 3 - 0 CT - 3 - 30 CT - 4 - 3
Arizona - 1 more week before official training starts :)

Walks for the week --- I have two planned... Tuesday, Lake Eola 6 PM & Saturday, Ft. Wilderness (Disney) 8 AM.

Have a great week!! :)

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