Monday, October 02, 2006

Week 2 Training Schedule

10 days!!!! :) How exciting!!!

Monday - rest
Tuesday - 4 miles (easy pace)
Wednesday - 45 minutes of crosstraining
Thursday - 5 miles (moderate pace)
Friday - 45 minutes of crosstraining
Saturday - 10 miles (easy pace)
Sunday - 8 miles (easy pace)

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