Sunday, October 08, 2006

Week 1 Training Schedule!

Ok...this is it! This is the week! I am so excited...I don't know if I should cry or scream with joy!!! :)

Your Training Schedule for This Week:
Monday - rest
Tuesday -5 miles (easy pace)
Wednesday - 30 minutes of crosstraining
Thursday - rest
Friday - Day One :)
Saturday - Day Two :) :)
Sunday - Day Three :) :) :)

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