Monday, September 22, 2008

Week of September 22

Hey there walkers~

Here is the training schedule for this week.

The way this chart is set up is identical to the version in your walker's handbook. Wednesday and Friday are Cross Training days!

Walk and Talk to you soon!

1 comment:

Anonymous said...

Hi Amy,
Gwen Surry is looking for walkers for Saturday. She will be walking 10 miles at Wekiva Trail in Altamonte off 436 starting at 6:30am.