Week of August 27th

Oh my.... where did August go? As you can see training time is going away quickly so now is the time to lace up those shoes and hit the pavement.

Keep checking back for training walks.

Here's the training schedule for the week.
PS... CT = Cross Training
City - Week # - M - T - W - T - F - S - S
Boston - DONE!!! :)
Chicago - DONE!!! :)
Cleveland - DONE!!! :)
Philadelphia - #6 - Rest - 5 - 45 CT - 6 - 45 CT - 10 - 6
Atlanta - #7 - Rest - 5 - 30 CT - 5 - 45 CT - 14 - 10
Tampa Bay - #8 - Rest - 5 - 45 CT - 6 - 45 CT - 8 - 6
Dallas/Ft. Worth - #9 - Rest - 4 - 30 CT - 5 - 45 CT - 15 - 11
Arizona - #10 - Rest - 4 - 30 CT - 5 - 45 CT - 14 - 10
San Diego - #11 - Rest - 4 - 30 CT - 5 - 45 CT - 13 - 6

Let me know if you have any questions.

Walk and talk to you soon!
Amy :)