Saturday, August 12, 2006

That time of year.....

Hey there Orlando walkers~
It's that really busy time of year for me....meeting season. Kind of like Thanksgiving, Christmas and Spring Cleaning all rolled into one! ;P

I am almost totally out of commission for the next 3 weeks....yikes! But... I will still be posting some "unofficial" walks that you all can take part in. I will post locations, times and recommended distances.

Also please remember during this super hot summer to stay well hydrated and take lots of breaks during your training walks. It may seem like it is making your training walks longer, but it's actually making them SAFER!! (yes, I nag because I care!)

Walk safe and stay alert, stay alive!

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