Here is the training schedule for this week. (Click on the schedule for a larger view)
If your program has started lace up those sneakers and hit the pavement. If you are still waiting.... Tampa, Dallas, Arizona and San Diego... you can start slow... maybe a couple walks around the block or start scoping out some cross training options.
Make sure to mark your calendar for Saturday and our Central Florida Kick Off Walk. Click the link below for more info and to RSVP
I hope you all have a great week and see you on Saturday! :)