Tuesday, July 04, 2006

Week 15 Training Schedule!

Yes, we are 15 weeks away!!! Here's the schedule for the week!

Monday - rest
Tuesday - 3 miles (easy pace)
Wednesday - 15 minutes of crosstraining
Thursday - 5 miles (moderate pace)
Friday - 30 minutes of crosstraining
Saturday - 10 miles (easy pace)
Sunday - 6 miles (easy pace)

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